I think for the first time ever Chris and i worked out together this morning. Yoga. And NO people there is not a picture of that!!! That is the explanation for the random backyard bird picture. A sharp-shinned Hawk. I did not want to send a post with no picture at all. So, we got up early before the kids and went down to the living room and got to yogaing. It was nice. Harder than i thought. Hopefully we can do it more and i can get more flexible. I am currently as flexible as a brick.
17 hours ago